.TODAY...RAIN LIKELY IN THE MORNING...THEN RAIN IN THE AFTERNOON. RAIN MAY BE HEAVY AT TIMES IN THE AFTERNOON. HIGHS AROUND 60. SOUTHEAST WINDS 10 TO 15 MPH. .TONIGHT...RAIN LIKELY IN THE EVENING...THEN RAIN AFTER MIDNIGHT. RAIN MAY BE HEAVY AT TIMES AFTER MIDNIGHT. LOWS IN THE UPPER 40S. SOUTHEAST WINDS 5 TO 15 MPH.
For the past few days, my motivation to come up with rides and execute them has been at an all time low. Really abysmal. The weather has been nice, until now, so that's not why.
From the forecast above, I can tell that the Hills R Us gang will not be riding tomorrow. So I will not be able to leverage the group.
Clearly it's time to activate that gym membership. Get some structure and go spin! Last night it was Max, who took it rather easy on us. Hmm. 2 gyms ago, Max was a maniac who pushed classes to tears or fainting, or both. No mercy. Now he is trying not to kill us. What's up with that?
This afternoon, Bob. Intervals. Good stuff. The body gets used to riding at a certain pace and shifting gears to accommodate that. Intervals shake it up.
As an aerobic workout, highly recommend Spinning. Very efficient for time, too. allowing a few errands to be knocked off the list after class.
|Before. The horror, the horror.|
Today is the day to deal with the tragedy of the paint chips on the Waterford. Otherwise, rust will eat the steel machine. My first stop is the optimistically named "Beauty Unlimited" in, you guessed it, a strip mall on El Camino Real.
The clerk was sympathetic. They had really tasteful, muted shades of nail polish, for the most part. "Clubbing Til Sunrise" was the closest to metallic orange.
I also stopped at Target, but no joy. Wish I could remember the names of the orange shades...anything but demure. Did you know one of the Kardashians has a line of nail polish? Very bold...
|After. (The horror, the horror)|
But, let it rain.